With full hearts, the owners of Practice Yoga announce that March 15, 2015 will be the last day of classes in our studio. For monthly unlimited pass holders, your privileges will extend beyond the length of your final (February) payment to give you the last weeks of yoga free, on us.

For those who have purchased class passes, we encourage you to use them up. We will still sell 6-class cards, but note the new, and final, expiration date. We will be happy to honor refunds of unused passes up through March 31. After that date, our accounting system will not permit refunds, so you are encouraged to contact us, or better still come for yoga before March 15.

99% Practice, 1% Theory


-Sri K. Pattabhi Jois

 Side Intense Stretch.1     At Practice Yoga, we’re dedicated to teaching traditional Yoga.  All our classes support the concept that yoga is a discipline and, ideally, a lifelong practice.

   Our traditional Ashtanga, classical Hatha, and Yoga Wall classes are taught, not simply led. Your teachers employ hands-on adjustments that focus on the proper alignment of each pose.

   Beginners and veterans practice together in our classes, so that new students can have examples of where to go, and veterans can benefit from the energy and enthusiasm of new yogis.

   Practice Yoga is also the Sacramento home of the unique Yoga Wall  The Yoga Wall is simply an old yoga tradition (the “rope wall”) made new and more comfortable. 



We are proud to be a family-friendly business

® The Yoga Wall is a registered trademark of The Great Yoga Wall, Inc.